The Power of Potatoes

Folks are always telling me how bad French fries are for me, and that potatoes are starches not vegetables. Well, ha, it turns out that they're not as bad for me (or you) as we all thought.

This article indicates that potatoes, especially sweet potatoes, are pretty fierce disease fighters. Check it out here.

Thanks to friend Lisa on the Facebook for hipping me to this.

Twenty-Five Years of New York Fries

A great article by Thomas Hagey, check it out here.